Choosing a Crystal Singing Bowl

Singing bowls have been used for healing and meditation as far back as about 500 B.C. Singing bowls are thought to have been used by religious leaders in Tibet at that time, long before other religious practices came into the region.

The Source of Natural Salt Impacts its Health Benefits

Life would not be possible without salt. Your ability to think, remember and reason would be impaired. Your muscles would no longer work. Your heart would stop beating. 

Although salt sometimes gets blamed for many health ills, your salt's source can make all the difference. To understand the superiority of Himalayan gourmet salt, it helps to understand just how available salts are sourced.

The Glorious Benefits of Ginger Essential Oil

Whether you’ve diced it for your stir fry, minced it for your marinade or pressed it fresh for your morning juice, chances are you’ve enjoyed ginger in one form or another. Although you may have been busy focusing your energies on ginger’s spicy and distinctive taste, the odd-looking root rapidly went into action in your body to bring you a host of healthy benefits.

The same benefits can stand firm if you move ginger out of the kitchen and into your aromatherapy lineup with the use of organic ginger essential oil.

Crystal Singing Bowls for Balancing Your Seven Primary Chakras

The understanding of the seven primary chakras and their significance as energy centers in the body affecting physical, mental and emotional health, dates back as far as 1,000 B.C. One of the most effective ways of keeping your chakras in balance is the use of a meditation singing bowl. 

These bowls are known by many names--including singing crystal bowls, crystal singing bowls or crystal healing bowls--but all refer to special crystal bowls that, when struck or rubbed with a mallet, emit a note on the musical scale that corresponds to one of the primary chakras.

Essential Oils and Depression: Uplifting the Body, Mind and Soul

Depression may be a condition in your life, but with the help of pure essential oils, it certainly doesn’t have to be a way of life. 

Essential oils are becoming more well-known for their ability to promote overall health and wellness, producing an overall calmness and uplifting of the body, mind and spirit. That uplifting can apply to the heavy burden of depression when you choose essential oils that contain antidepressant properties.

Himalayan Salt Inhalers Can Have You Breathing Easier

While it is sad to consider, today's environment can be sickening to your respiratory health. It is no wonder there has been a rise in asthma among children, as well as increases in a whole host of respiratory ills.

The pharmaceutical companies are more than happy to provide consumers with a myriad of medications, all designed to bring relief of symptoms ranging from persistent cough to stuffiness to breathing difficulty. The only problem is, exposing your body to additional chemicals that bring with them all kinds of potential side effects has never been the best route to better health.